My Go-To Longevity Seasoning Mix

This is my favorite Mediterranean-inspired seasoning mix! It’s a blend of oregano, rosemary, cumin, paprika, and more. It works perfectly as a dry rub for chicken.

🔗 RESOURCES & RECIPE:
Get the full written recipe and measurements on my website: https://growwithdrjoanette.com/mediterranean-grilled-chicken/
Spice Jars: https://amzn.to/40G1vbJ
Grill Basket: https://amzn.to/4ktZ1Ex

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To get started, we are going to make our longevity seasoning mix. It features Mediterranean spices. So, sometimes I call it the Mediterranean seasoning mix. It includes oregano, rosemary, cumin, coriander, paprika, garlic powder, onion powder, sea salt, and a little pepper to spice it up. I’m going to stir that all up in my spice jar.