Shop the kitchen items: https://amazon.com/shop/breakfastforone
Official website: https://breakfastforone.com/
Chia seeds greek yogurt
Chia seeds recipe
Healthy breakfast
Easy breakfast
No-cook breakfast
Quick breakfast
Breakfast meal prep
chia pudding’s all over social media
again and honestly some folks aren’t loving the mouth feel i get it without
enough sugar and tasty add-ins it might not live up to its pretty looks but have you
tried it with just Greek yogurt i call it my overnight chia yogurt bowl and I enjoy it way
more than the pudding style it’s super simple 1/2 cup Greek yogurt to 1 tablespoon chia
seeds mix it well then generously top with frozen berries or other fruit pop it in the
fridge overnight the frozen fruit will melt perfectly and the chia seeds will slowly get
that nice gel-like texture instead of honey I sprinkle on some lightly sweetened granola
for subtle sweetness and a perfect crunch
39 Comments
I’m doing this tonight
that looks BOMB WOW
I have this every night as my treat instead of eating rubbish after dinner, its been 2 weeks now and I don’t crave sweets now
I tried this for breakfast – it was very simple and tasty! Will be making it again
Cut the granola ,use the honey instead ❤ is healthier.
That's my go-to breakfast!! 😋
Skip granola, give Coconut clusters a try. Aldi carries them where I live.
What is the volume of the glass jars?
I love this for breakfast ❤
I just soak it in Water ! I drink it & it tastes fine
That just made it high calorie
Yum!!
Why do I always see mouth watering stuff when I’m fasting 😅
I just use regular yoghurt. I also add coconut!
Finally someone who does not overdo with chia seeds like the rda is 2 spoons
Yoghurt,is now the new yogehurt!!
Leute, lasst euch nicht noch immer ins Boxhorn jagen. Wacht auf und bemerkt endlich, welch ein Blödsinn euch noch immer überall als 'gesund' angedreht wird. Alle tierischen, vor allem aber die vielen verschiedenen Milch-Produkte, sind überaus schädlich, da sie genau das Gegenteil von dem bewirken, was uns schon immer, seit eh und je absichtlich vorgelogen wird, damit wir krank werden. Da uns dadurch auch noch das sauer verdiente Geld aus der Tasche gezogen wird, ist es an der Zeit, seinen eigenen Grips wieder einzuschalten und endlich den Weg wahrhaftiger Gesundheit zu gehen, um – ohne krank machende Lügen – fit bis ins hohe Alter glücklich und zufrieden leben zu können. Sie verheimlichen uns, dass unser Leib auf rein pflanzliche Nahrung ausgelegt ist, wodurch keinerlei Krankheiten mehr entstehen. Testet es und genießt ein überaus wundervoll gesundes Leben – ohne die mit all den Nebenwirkungen absichtlich krank haltenden Chemie-Keulen der Pharma-Industrie. Mutter Erde kann sehr viel besser heilen und ernähren als die Industrie mit all den absichtlich krank machenden Zusatzstoffen, die überall enthalten sind.
This is so wrong. Chia seeds should be soaked first in water.
Awesome! Where did you get this nice glass jar
ohhhhh I love thissss
Thank you 💜
This is how i make my parfaits! I can't eat chia seeds any other way but with yogurt, jam, or something solid like oatmeal. Chia pudding with just milk is atrocious
That’s ur real voice?
honestly this looks sooooo good !!! Brilliant . Going on the list .
Thank u for sharing we’re do we get the glass container pl
I hear chia seeds are estrogenic??
I would also add grinding half the chias for ultimate absortion of its benefits.🙏🤙🫶
Fantastic idea! Thank you for posting this‼️
I use the Noosa individual blueberry yogurt cups, add chia and a little more frozen blueberries.
Your the first person that actually made it look so delicious, I feel like that one tablespoon was just enough, most people over do the chia amount. Thanks ❤🙏🏼❤️🩹✝️🛐🤲🙌
Add goat colostrum for health
Many thanks
Amo❤
I put chia and whole flax seeds (very chewy!) in the blender and dry blend/pulverize them so that the texture is wayyyyyyyy better! I put them in a jar and keep in the freezer and use them in literally everything. But I couldn’t do the texture either but this makes it a non issue.
Add some dates for flavor
Yes! This is the only way I’ll eat it
Thank you
Where do you get these cute glass jar with the lid ?
It’s super thick I drizzle little raw honey yummy