New here! This is a protein bowl that I made for dinner.

Recipe:

1 large boneless, skinless chicken breast; 1/2 cup black beans; 1/4 cup basmati rice, uncooked; 90g steamed broccoli; 60 g onion; 60 g red pepper

Sauce: 1/4 cup plain greek yogurt, 2 tbsp sriracha, 1 tbsp honey

Total Calories: 1,060; Protein – 143; Fat – 17; Carbs – 91

It is important to note that the total quantity of each ingredient is not pictured. Moreover, this is my only large meal of the day.