



Carnivore bread with keto basil pesto (basil right from the garden!) The key is to toast the slices to crisp them up. Really tasty! I do use half the salt bc I felt the first few times I made it, it was too salty for my taste.
Also, I don't have a bagel pan. I followed the bagel recipe but poured the batter into bread pans and cooked for 1 hour or until the center is clean when poked with a toothpick or knife.
8 ounces 95% lean ground beef
▢8 ounces boneless skinless chicken breasts cut into small cubes
▢2 tablespoons Nutritional Yeast (or powdered Parmesan cheese)
▢1 tablespoon Further Food gelatin (use code MariaMindBody to save)
▢9 large eggs
▢2 tablespoons baking powder
▢2 teaspoons Redmond Real salt
Instructions
Preheat oven to 350 degrees F. Grease 2 (4-hole) bagel pans and set aside.
Place the beef and the cubes of chicken into a large skillet. Sauté over medium high heat while stirring often until the chicken is cooked through and no longer pink.
Place the cooked beef mixture into a blender. Add the rest of the ingredients and puree until smooth.
Divide the mixture into the prepared bagel pans and bake in the oven for 16-22 minutes or until the bagels are cooked through. Remove from the oven and allow the bagels to cool in the pan before removing. NOTE: if you underbake them, they will shrink.
Store extras in an airtight container in the fridge for up to 4 days. Can be frozen for up to a month.
Nutrition
Calories: 182.4 | Fat: 8.3g | Protein: 24.9g | Carbohydrates: 0.9g | Fiber: 0.3g | P:E Ratio: 2.8
by OldPresence5323

1 Comment
Forgot the keto basil pesto recipe:
2 cups Fresh Basil Pressed into measuring cup
▢4 Garlic Cloves
▢1/3 cup pine nuts (can use almonds too)
▢2/3 cup grated parmesan cheese (or swap with nutritional yeast)
▢1/2 cup olive oil (can swap with avacado or coco nut oil)
▢1 tsp Salt
▢1 tsp Pepper