Seared Ahi tuna steak with braised summer vegetable medley [~800 calories]

This is a really big plate so this may not be obvious but I could not finish this in one sitting. I've got the other half saved for dinner.

The tuna alone was like 18 oz (raw weight) and the veggies were another 2lbs (again raw weight).

Tastes fantastic!

I braised the vegetable mix of zucchini squash lions main mushroom garlic snacking peppers and heirloom tomato in my Dutch oven for about 25 minutes along with some salt pepper mushroom powder soy sauce fish sauce and rice vinegar.