The cabbage soup diet and gut health. The best meal to heal your gut is cabbage soup! Try the cabbage soup diet if your gut is really damaged and in need of healing.
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and I want you to just do a supercharged cabbage soup diet for 4 days but what I want you to do is add some super ingredients that will activate a hormone called intestinal alkaline phosphatase I AP why don’t I want you to do that it turns out that IAP is one of the better hormones that repairs damage to the gut wall so the cruciferous vegetables are good at this but onions garlic and turmeric are super ways to increase IAP and don’t forget to put in black pepper why there’s a compound in black pepper that activates all these compounds so that you absorb them even better so get out your regular cabbage soup diet throw in some root vegetables like uh Japanese radishes like carrots like sweet potatoes turnips and eat that for 4 days that’s or meal
13 Comments
How many times a day do you eat the soup?
How much weight do you lose? You always say the opposite of things. I've seen you before. I haven't researched your ideas.
When this guy said you might as well give your kids chocolate instead of grapes because the sugar content makes them basically the same he became someone I won't listen to unless someone credible says the same thing
I love this doctor ❤. He is a cientific, not a “guy”. I have implemented some of his advises and I am feeling much better!!! Thx Dr Gundry ❤❤❤
This is misinformation. IAP is an enzyme not a hormone. It is an enzyme that plays a crucial role in the digestive system, particularly in the small intestine. Hormones, on the other hand, are signaling molecules that travel through the bloodstream to regulate various bodily functions. While IAP can be influenced by hormones, it is not itself a hormone.
Do it, make chicken cabbage soup and beef so good, feel so good and its appetite suppressing..Just make cabbage soup like chicken noodle and the beef cabbage soup is amazing my mom use to make it for us growing up and it was my favorite soup.Probably because i felt so good after eating it!
I have acid reflux and onions and garlic are listed as triggers for acid reflux. I also have digestive issues that the doctor really didn't address. I'm going to give this a try with small amounts of onions and garlic.🤞🏽🤞🏽🤞🏽
Thank you Dr.Gundry 😊
Sooooo just dont make a bland cabbage soup
Sounds good😊
I did this diet 3 years ago. Lost 4 lbs in 1 week. Ultimately lost 30 lbs. I've kept the weight off. I'm doing the diet this week just to detox my body. Cabbage soup really works!
Dr. Mike exposed the shit out of this quack.
nothing but a BS marketer