After reading so much from folks about how good protein powders are, I decided to jump on the train and give them a try. I got this powder last night with the purpose of adding it to my existing morning smoothie routine. It's a fairly big smoothie to begin with and normally fills up that blue cup.

But I … I did not know the protein powder expands? Like a lot? When you blend it up… 🫠

I now have 3 of these things to drink this morning and they all have a very nice, light, almost meringuey texture to them? Highly recommend the flavor of this boy though, the coffee is nice with my fruit (raspberries, blueberries, and banana). But man. The blue cup alone is about 32 oz. Pray for me yall!

by numberonecrush88

Dining and Cooking