Protein-Packed Salad with Apple Cider Date Dressing – Fresh, Healthy & Ready in 5 Minutes!

Fresh, protein-packed Lentil Carrot Salad with a creamy Tahini Date Dressing 🥗✨.
A quick, healthy recipe ready in minutes – perfect for lunch or dinner!
Vegan, nutritious & absolutely delicious – your new favorite salad!”
Ingrdients:
Cooked lentils 200 g
1 carrot
Walnut 50 g
Raisins 50 g
Parsley 50 g
1 cloves of garlic

Dressing ingredient:👌

3 tbsp apple cider vinegar
2 tbsp olive oil
1 tbsp date syrup
1 tsp salt
Black pepper
Enjoy your meal😋💚

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I’m a teacher who loves creating healthy, plant-based meals! 🌱
I blend science and the magic of plants to make easy, flavorful vegan recipes using everyday ingredients — like zucchini, cabbage, eggplant, pumpkin, kohlrabi,carrots, potatoes, legumes, and more!
video link :

Vegan Salad
Lentil Salad
Salad Recipe
Tahini Dressing
vegetarian dish
low calorie food
light dinner
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#QuickMeals
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