🙆♂️Easy Gluten-Free Pumpkin Spice Pancakes| Weight Loss Journey Recipes | Carters Eat
Welcome to Carters Eat Season 7 — Live #5!
Where healthy comfort food meets mindful eating on my weight loss journey. 🥰
Today, we’re making Gluten-Free Pumpkin Spice Pancakes — fluffy, flavorful, and perfect for fall mornings! These pancakes are gluten-free, sugar-conscious, and still give you that cozy pumpkin spice taste we all love.
✨ Gluten-Free Pumpkin Spice Pancake Recipe:
1 1/3 cup Bob’s Red Mill Gluten-Free Flour
1 tsp baking soda
1/2 tsp baking powder
1/2 tsp salt
1/2 cup pumpkin spice zero-sugar creamer
👉 Directions:
1. Mix your dry ingredients first.
2. Stir in your wet ingredients until smooth.
3. Cook in butter or vegetable oil for crispy edges.
4. Serve hot with syrup, fruit, or a sprinkle of cinnamon!
💡 Perfect for anyone on a weight loss journey, gluten-free lifestyle, or just looking for a healthier breakfast idea.
👉 Would your family notice if you swapped their pancakes for these gluten-free ones? Comment below!
@bobsredmill
I’m on the Zepbound Weight Loss Challenge, working toward my goal weight of 200 lbs (50 pounds to lose!). This Fall kicks off Season 7 of Carters Eat on YouTube and my new series: My Wellness Vlog — What I Eat in a Day on Zepbound, which will highlight great recipes made with our Spice Blend and how i mindfully eat, with a heavy focus on high protein rich foods.
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