Cabbage, carrot and apple! Everyone asks me for the recipe. The Best Salad You’ll Ever Make

Cabbage, carrot and apple is so easy! I can’t stop eating this salad! Salad in 5 minutes. So fresh and crispy!

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📋 INGREDIENTS:
Ingredients for the salad🌿:
Cabbage – 300 – 400 gr.
Carrots – 1 pc.
Cane sugar – 1 tsp.
Salt.
Red onion – 1 pc.
Green apple – 1 pc.
Green onion – 1 pc.
Parsley.
Walnut.

Ingredients for dressing🥗:
Yogurt – 2 tbsp.
Olive oil – 100 gr.
Rice vinegar – 1 tbsp.
Provencal herbs.
Dried garlic.
Salt.
Cane sugar – 1 tsp.
Grain mustard – 1 tsp.

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With love, Your Katarina 💖🌿

#salad #HealthySaladRecipe #mediterraneandietrecipes

Cabbage – 300 – 400 gr. Carrot – 1 pc. Carrots have coumarin which reduces hypertension and protects the heart health. The high levels of water found in salad veggies improves hydration in our bodies, which is necessary for youthful skin tone and various basic bodily functions. Cane sugar – 1 tsp. Salt. Stir thoroughly so that the salt and sugar begin to soften the carrots and cabbage, releasing their natural flavors. Red onion – 1 pc. Red onions may have beneficial effects on blood sugar levels due to their high content of flavonoids and sulfur compounds. Green apple – 1 pc. My dears, I am always interested in what parts of the world people are watching me from. Write me in the comments where you are from?🌍 Apple pectin’s anti-inflammatory properties can help reduce inflammation in the body, potentially benefiting conditions like arthritis. To prevent cut apples from turning black, squeeze a little lemon juice on them. This will help keep the apple from turning black for a long time. Green onion – 1 pc. Green onions have a beneficial effect on skin condition and vision. Yogurt – 2 tbsp. Yogurt provides calcium and protein and may enhance healthy probiotic gut bacteria. Olive oil – 100 gr. Rice vinegar – 1 tbsp. Provencal herbs. Dried garlic. Salt. Cane sugar – 1 tsp. Grain mustard – 1 tsp. Parsley. Parsley is also good for digestion. As with other bitter herbs, parsley stimulates appetite and your digestive tract. Walnuts. Walnuts Increase Satiety. Adding walnuts to salads increases the amount of satiating fiber that slows down the absorption of sugars in the meal, promoting a greater sense of fullness. Additionally, they provide fats and proteins that contribute to satiety. A gut-friendly, fresh and zesty salad that’s ready in 5 minutes – it’s seriously amazing! Try it right now 😉 Hello my dears. Are you ready for fresh ideas? Let’s prepare a new, healthy salad together! Friends, make it a habit to eat a salad a day, and you will quickly benefit from its beneficial properties. Here is a recipe to help you get started. White cabbage contains essential minerals such as potassium, magnesium, and calcium. Eating this salad as a dinner replacement for a few days is a smart and healthy way to lose weight and maintain it.