Today’s Breakfast: Scrambled eggs and Ricotta Cheese With a Side of Fried Potatoes ~ 370 Calories

by ATreeGrowinBklyn

2 Comments

  1. ATreeGrowinBklyn

    It is the end of, a very long, week and, definitely, need to meal plan and shop for next week. Not a lot of choices this morming. I used the last 2 eggs, scooped and scraped the last bit of cottage cheese, and rescued a wrinkled half of a baked potato; leftover from dinner earlier in the week.

    Full meal ~ 405 calories

    Details:

    2 Large scrambled eggs with 25 grams part-skim ricotta cheese ~ 200 calories

    5 ounces fried potatoes ~ 170 calories

    1 large mug pomegranate green tea ~0 calories

    Not shown: 4 ounces of fresh watermelon ~ 35 calories

  2. rowingbacker

    How’d you fry the potato? Any fat/oil to make it crisp up? Pan or air fryer? I haven’t been happy with my experiments so far.