A practical guide to North African spice pairings for lean meats and pastries. Includes diet-friendly recipes and wellness tips for home cooks.
#Cooking #MiddleEasternCuisine #LambRecipes #PhylloPastries #Zaatar #Sumac #Sesame #OliveOil #HealthyEating #LeanMeat #GreekYogurtDip #CulinaryTips #HomeCooking #Shorts
This episode uncovers North African spice pairings for lean meat and crisp pastries using a vibrant blend of zatar, sunnac, and sesame. Viewers learn to mix ground lamb with garlic, lemon zest, and a pinch of Aleppo pepper, then fold into pho pastries. The nutrition focus highlights lean lamb protein, crust fiber, and anti-inflammatory benefits from sumac. Tips include brushing pastry with olive oil for moisture, toasting sesame for aroma, and balancing tartness with yogurt dips. By experimenting with regional olive oil marinades, home cooks can customize flavors while keeping calories and saturated fat in
Dining and Cooking