This oil-free hummus is a game changer. 🌿
Made with chickpeas, garlic, lemon juice, tahini, and ice cubes for that whipped, creamy texture—without the heaviness. Perfect with veggies, pita, or straight from the spoon.
💬 Who else is making this today?
Full recipe:
https://www.forksoverknives.com/recipes/vegan-snacks-appetizers/low-fat-hummus/
#ForksOverKnives #WFPB #HealthySnacking #PlantBasedRecipes
Making my own hummus without oil. I thought hummus had to have oil. Turns out it doesn’t. This low-fat hummus from the Forks Over Knives cooking course is creamy, flavorful, filling, and a great snack. I mean, everyone loves hummus, right? And the best part, it makes me feel energized instead of being weighed down. You have to check out this recipe. It’s truly snack goals.
2 Comments
There's plenty of oil in the tahini. That is NOT oil free.
What does the ice do? If water is needed, why does it have to be frozen?