Sesame Chicken Recipe #food

Lean Meal Ideas | Healthy & Delicious Recipes

Welcome to Lean Meal Ideas! Our channel is dedicated to healthy, nutritious, and delicious meal ideas that are easy to make and perfect for a balanced lifestyle. We bring you quick, homemade recipes that help with weight management, high-protein meals, and nutritious eating.

🍽️ What You’ll Find Here:
✅ Quick & Healthy Recipes
✅ Low-Calorie & Weight Loss Meals
✅ High-Protein & Lean Meal Ideas
✅ Meal Prep & Easy Cooking Tips
✅ Delicious & Nutritious Dishes for Every Diet

🎤 About Our Videos:
Our videos include voiceover commentary, where we add value, insights, and explanations to recipe videos sourced from various platforms. Our unique approach ensures you get the best cooking tips and meal ideas in an engaging and informative way.

🔔 Subscribe Now & Stay Inspired!
If you love healthy eating and want new meal ideas, hit the subscribe button and turn on notifications so you never miss an update!

⚠️ Disclaimer:

The content on Lean Meal Idea is created for educational and informational purposes under Fair Use (Section 107 of the Copyright Act 1976). We use footage from various sources with transformative commentary, value-added insights, and unique explanations to provide meaningful content for our audience.

We do not claim ownership of the original video clips. All credit goes to the respective content creators.

#shortsvideo #chicken

Once you try chicken like this, you’ll never go back. Take two chicken legs, cut along the bone, and remove it. Add chicken thighs to a pot with peppercorns, ginger, and a splash of cooking wine. Boil, skim off the foam, then simmer on medium low for 10 minutes. Remove chicken. Place into ice water. Then cut into small bite-sized pieces. In a bowl, add green and red chilies and sesame seeds. Heat oil until smoking hot. Then pour over the sesame and chilies. Add salt, a splash of hot water. Mix into a fragrant sauce. Soak the chicken in this sauce for 30 minutes for the best flavor. Chicken with pepper and sesame seeds. Try it at home.