Yesterday, people asked me if I still eat ice cream on my diet, and I said I dabble in lean frozen treats. And then they said, “So, basically, you just load up frozen mango and honey in the food processor until smooth.” And I’m like, “Yep, and you can do it with literally any fruit.” And they’re like, “That’s sick. I’m going to try it. I’m going to grab your new cookbook with over a 100 recipes from your bio and follow for more content.

29 Comments

  1. NEW COOKBOOK AT NOAHPERLO.COM

    2 Ingredient Mango Sorbet‼️

    This stuff rocks. New cookbook in bio

    Macros For A Half Mango:

    -103 Calories
    -.8g Protein
    -0g Fat
    -25g Carbs

    The Best Healthy Sorbet (makes 4 Mango halves):

    ✅ – 2 Large Ripe Mangos

    ✅ – 1/4 Cup Honey

  2. anyone know if it’ll work with a blender instead of food processor. i’m worried i’m going to break my blender.

  3. It is the easiest with frozen berries. Even shit mixer can do it as they are small and you can buy it already frozen

  4. Without fat & protein, blended fruit will lead to blood sugar spikes, then cravings & crashes later.

  5. Bro you're on a diet where's the fat on your body I don't see any all I see is muscle please stop lying to your audience and say you're on a diet when you're obviously not on a diet

  6. Just tired. Absolutely delicious. Will be making this all the time. Also going to try this with Pineapples instead and make like a Macro-friendly Dolewhip.