I’ve been overweight for many years now. With every passing year, I’ve added more kilos…
It’s not like I didn’t try eating healthy or working out. Over the years, I’ve tried and failed, multiple times.
But this time, something in me changed. I’ve decided, this is it. I’m 32, if I want to get fit, now’s the time.
So I’ve been strength training + incline walking and have been eating healthy since the last 2-3 months.
Sharing a collage of some of the meals that have been keeping me consistent, simple, home-cooked, protein-focused, and actually delicious! My day’s calorie goals are 1200-1400 kcal.
I’m down almost 4 kg since starting, but more than the scale, I can see and feel changes in my clothes and energy levels. Slow progress, but steady, and it feels sustainable this time.
I’m so proud of myself 🥲
by catmom_meow
5 Comments
What is the dish on the second row left? 🙂
they all look so yummy! could you share what these dishes are? i love the colours
Looks good! Being well fed/good nutrition will help you immensely!
oh these look delicious and
would you mind sharing the burrito bowl(?) and the spiral pasta ingredients
These all look so hearty as well! Thanks for the inspiration, OP!