Did some experimenting today because I was craving cold foam on my matcha latte, but didn’t want to use up so many calories on a drink. I created the most amazing, custardy milk and it fills up 3/4 of my cup!
Ingredients for the milk/foam:
- 1 tbsp plain Greek yogurt (I use nonfat)
- 1 tsp sugar free vanilla pudding mix
- 1/2 cup unsweetened almond milk
- 1 tsp Allulose (or your sugar free sweetener of choice)
1/4 tsp vanilla extract
(And then, of course, matcha)
Directions:
I used my handheld milk frother to froth the above ingredients for a minute or two, and then put it in the freezer for about 15 minutes. Then I frothed it again when it came out for another minute or two and it was SO thick and custardy.
For the matcha, my method is to dissolve the matcha in about 1/4 cup hot water plus 1 tsp of sugar free sweetener. I froth this with my milk frother, and then I pop it in the freezer at the same time as the foam for about 15 minutes and froth again when it comes out. It’s not as important to get this frothy, but putting it in the freezer for a bit helps it to whip up.
by LDR_newbie_69
Dining and Cooking