Spaghetti bolognese stands as one of Britain’s most beloved everyday meals. It’s a dish where most people will have developed their own distinctive approach to preparation, whether through incorporating a special ingredient or adjusting cooking times.

The bolognese sauce, recognised in Italian as ragù alla bolognese or ragù bolognese, represents the primary variation of ragù within Italian culinary tradition. The dish has remained popular since the 19th century, with the earliest documented recipe originating from Imola, a town situated near Bologna in Northern Italy. Since then, countless of adaptations of the recipe have emerged, with most Italian chefs and households maintaining their individual preparation methods. As the recipe eventually travelled worldwide, various countries have also developed their own interpretations of the dish.

Michelin-starred chef Paul Foster, who is also recognised for his appearances on BBC Saturday Kitchen, has shared advice on his TikTok platform, encouraging viewers to incorporate one ingredient they likely already possess in their kitchens into their bolognese sauce, claiming it will make the dish ‘better’ and ‘more authentic’.

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“Are you adding milk to your Bolognese? If not, why not?” he asked his viewers. “If you want the best results based on authenticity, then follow my method.”

He continued by explaining there’s ‘no such thing as one authentic recipe’ but that everyone, including people in Italy, will maintain their own preparation style.

Nevertheless, numerous Italian recipes do indeed incorporate milk into the sauce. Chef Paul subsequently shared his preferred method for preparing a Bolognese.

The initial step involves finely chopping a white onion, celery, and a carrot, setting these aside to then chop some fresh thyme and grate a few cloves of garlic.

He proceeded to pour olive oil into a large pot, adding the vegetables with a pinch of salt and allowing them to cook for three to four minutes, ensuring they don’t colour.

Dining and Cooking