How can I have these beans and adapt them to this diet? He makes beans and bread look so good.
How can I have these beans and adapt them to this diet? He makes beans and bread look so good.
by Think_Aardvark_7922
4 Comments
Traditional-Job-411
Frijoles Charros/Cowboy beans. Delicious and tastes like it has to be bad for you. There has to be healthy versions, because it’s healthy til you add bacon and ham etc, but I’m not sure I’d want it that way. (I’d be willing to try) To be fair, you can add a pound of ham and it makes a lot of soup so overall it might not be as bad as my brain says.
white-rabbit--object
The recipe for this is actually posted somewhere on YouTube! I’ll try to find the link. It’s got tomato sauce and stuff in it I recall. They filmed this movie in Italy so tomato makes sense.
I go for the 80/20. Eat Mediterranean style 80% of the time, and 20% of the time not worry about it. If there’s something you really want to have that doesn’t follow the guidelines, just have it.
4 Comments
Frijoles Charros/Cowboy beans. Delicious and tastes like it has to be bad for you. There has to be healthy versions, because it’s healthy til you add bacon and ham etc, but I’m not sure I’d want it that way. (I’d be willing to try) To be fair, you can add a pound of ham and it makes a lot of soup so overall it might not be as bad as my brain says.
The recipe for this is actually posted somewhere on YouTube! I’ll try to find the link. It’s got tomato sauce and stuff in it I recall. They filmed this movie in Italy so tomato makes sense.
Here is Terrence hill talking about the recipe. It looks all good to go! [they call me trinity beans](https://en.terencehill.com/index.php?sel=thisandthat&sub=interview2)
I go for the 80/20. Eat Mediterranean style 80% of the time, and 20% of the time not worry about it. If there’s something you really want to have that doesn’t follow the guidelines, just have it.
Here in Quebec (Canada), indigenous are making “sagamite” a three bean soup. It’s really good and healthy. Give it a try : [https://ohbythewayblog.blogspot.com/2022/08/three-sisters-sagamite.html](https://ohbythewayblog.blogspot.com/2022/08/three-sisters-sagamite.html)