- 10 kg! I Eat These Oatmeal Protein Cookies and Lose Weight | Oatmeal Cookie Recipe

#oatmealcookies #easycookies #cookierecipes
-10 kg! I eat these High Protein Oatmeal Cookies and lose weight — a delicious, sugar free treat that’s perfect for anyone following a high protein diet. Crispy on the outside, soft on the inside, and naturally sweetened with banana, raisins, and dates, these cookies are a guilt-free way to enjoy dessert.

Each cookie has only about 120 calories and nearly 5 grams of protein, making it one of the best healthy dessert recipes and an ideal choice for high protein snacks. Perfect as a post-workout bite, an everyday energy dessert, or part of your high protein meal prep.

👉 Try these easy sugar free healthy cookies today and see how tasty high protein recipes can help you stay full, energized, and lose weight without giving up sweets!
High-Protein Oatmeal Cookies with Raisins (Makes 10)
Ingredients:

1 cup rolled oats (100 g)
½ cup oat flour (50 g)
½ ripe banana (~50 g), mashed
1 large egg (50 g)
1 tbsp peanut butter or coconut oil (15 g)
½ cup Greek yogurt, 2% (120 g)
1 tsp baking powder (5 g)
⅓ cup raisins (45 g)
1 tsp vanilla extract (5 ml)
1 tbsp sesame seeds (9 g), for topping

Optional: sweetener, maple syrup, or honey to taste

🥄 Instructions:

Toast the oats in a dry skillet over medium heat for 3–4 minutes until golden and nutty.

In a bowl, combine the toasted oats, mashed banana, peanut butter (or coconut oil), Greek yogurt, egg, and baking powder. Mix well.

Cover and let the mixture rest for 1 hour so the oats soften.

Add oat flour, raisins,, and vanilla extract. Stir until a thick dough forms.

Shape into 10 balls, flatten with your hand into cookies about 0.5–0.7 cm thick.

Sprinkle the tops with sesame seeds.

Bake at 350°F (180°C) for 18–20 minutes, until golden on the edges but soft inside.

⚡ Nutrition (per cookie, out of 10):

Calories: ~121 kcal

Protein: ~4.8 g

#proteincookies #proteinsnacks #healthydessert #easyhealthyrecipes #proteinpacked #superfoods #healthysnacks #oatsrecipe

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