



Sunday night prep to prepare for the week and stock up the freezer with soups.
Teriyaki chicken with stir fry vegetables with rice. Premade teriyaki sauce with soy sauce and sweet chilli on the veg.
Vegetable soup- carrots, parsnip, potatoes, veg stock, garlic, onion, celery.
Chicken noodle soup (4 portions) – garlic, ginger, chilli pepper, soy sauce, veg stock cube, chicken stock cube, chicken, tin of corn, carrots, spring onion, soba noodles. Served with sourdough bread.
by Surphymoto

Dining and Cooking