Avocado, cucumber and tomatoes. Everyone asks me for the recipe. The Best Salad You’ll Ever Make

I eat this salad for dinner every day and lose belly fat fast! A healthy salad with crispy cucumbers, tender avocado and sweet juicy cherry tomatoes. Replace Dinner to Lose Weight and De-Bloat! Losing weight after 50 years.

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📋 INGREDIENTS:
Ingredients for the salad🥗:
Cucumber – 1 pc.
Bell pepper – 1 pc.
Avocado – 1 pc.
Cherry tomatoes – 200 gr.
Red onion – 1 pc.
Lettuce leaf.
Feta cheese – 80 gr.
Olives.

Ingredients for the sauce🌿:
Yogurt – 100 gr.
Small cucumber.
Green onions.
Mint.
Parsley.
Olive oil – 1 tbsp.
Lemon juice – 1 tbsp.
Salt.
Pepper mix.

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With love, Your Katarina 💖🌿

#salad #HealthySaladRecipe #mediterraneandietrecipes

Cucumber – 1 pc.
Hi, my name is Katarina, and today we will prepare a light salad in literally 5 minutes. Eating this salad as a dinner replacement for a few days is a smart and healthy way to lose weight and maintain it. This salad with fresh vegetables is healthy, filling, aromatic and fresh. Looking for the best dinner ideas to help you lose weight? Subscribe to my channel to learn the best healthy dinner recipes for quick weight loss! The high levels of water found in salad veggies improves hydration in our bodies, which is necessary for youthful skin tone and various basic bodily functions. Bell pepper – 1 pc. You can get a lot of vitamin A from sweet peppers, which is essential for your eyes to stay healthy. My dears, I am always interested in what parts of the world people are watching me from. Write me in the comments where you are from?🌍 Avocado – 1 pc. Avocados are a great source of antioxidant carotenoids, they improve your skin’s density, thickness, tone, and general appearance; the fruit’s monounsaturated fatty acids help maintain moisture in the epidermal layer of your skin. Cherry tomatoes – 200 gr. Using tomatoes minimizes the level of “bad” cholesterol and improves the elasticity of blood vessels Red onion – 1 pc. The onions eat away the free radicals and eliminate them from the gastric tract thereby reducing the risk of gastric ulcers. Lettuce leaf. Regular consumption of lettuce helps with the immune system, blood pressure control, eye health, hydration,  cholesterol reduction, and improved bowel function. Yogurt – 100 gr. .Small cucumber. .Green onions. Green onions have a beneficial effect on skin condition and vision. .Mint. .Peppermint has amazing health benefits that includes combating nausea, promoting digestion, fighting asthma, supporting oral health, and more. Parsley. Olive oil – 1 tbsp. Lemon juice – 1 tbsp. My recipes only feature homemade salad dressings that are easy to make and taste fresh and delicious! Once you start making your own plant based salad dressing, you’ll use it more often, and you won’t go back to store-bought. Salt. Pepper mix. Olives. Feta cheese – 80 gr. By incorporating salads into your daily routine, you can help control your calorie intake and maintain a healthy weight. Green onions. Green onions. So, why not make salads a daily habit and reap the rewards of a healthier, happier you? Prepare this salad for yourself and your loved ones, and enjoy every bite, full of vitamins and joy! 🍽️✨