Rigatoni pasta with tomato sauce, not sure if it’s oily or not, only ate like 1/2 of one sourdough, had like four pieces of chicken from the person across from me’s plate. I showed how much sauce was leftover

by Civil-Garbage-5493

2 Comments

  1. Hi buddy! That pasta looks drool worthy 🍝

    So I’m just roughly estimating, but general rule of thumb these restaurant pastas are around 600-1k calories.

    So Id say rigatoni:
    350-400 calories
    Tomato sauce: 100-150 calories
    Oil: 150 calories
    1/2 sourdough: 100 calories
    4 pieces of chicken: 100-150 calories

    Total: 800-950 calories

  2. oatsoclever

    Rigatoni is THE BEST SHAPE. Looks delicious!!! About 6-7 is usually 100 calories so about 450-500 calories for the pasta, 1/2 sourdough adds 60-70, and the sauce ~100-150 maybe = 750~800 calories seems safe (: