This is helping me so much to stay on track. It is a big, filling breakfast, and only 240 calories.
1 protein tortilla
1 egg (I whisk it, pour on a hot pan and sticj the tortilla on top and bake like that)
Iceberg lettuce (any green salad works)
A bit or sirracha mayo
Keeps me full untill lunch, you can wrap it and take it on the go, it’s just great! (
Ps. This is a large plate!
by Pupacinka
8 Comments
Interesting combo!
Why not spinach or arugula? Better flavor than lettuce
That’s simple but looks really good! Id totally do that with the keto tortillas that I get
You could make the egg portion a bit more substantial by adding a couple additional egg whites in addition to the one whole egg. Hardly any additional calories but it will fill it out a bit more.
This looks awesome!! Gives breakfast crunchwrap vibes.
this is literally perfect for my picky ass, why did i never think of that 😀
thank you!
Which protein tortilla do you like?
Ohhh what app is this?