For the Peanut Chicken Noodles I followed this recipe. https://mealprepmanual.com/peanut-chicken-noodles/
489 calories and 42 g protein. Chicken breast, onions, broccoli slaw, rice noodles, garlic, garlic powder, peanut butter, chicken stock, soy sauce, rice vinegar, sriracha, lemon wedges, and I forgot to cut up and add some green onions for garnish.

Overnight Oats are 40g oats, 32 g protein powder, 60 g plain non fat Greek yogurt, 10g chia seeds, 120 ml unsweetened vanilla almond milk, and 10 ml no sugar syrup. 375 calories, 35 g protein, and 7 g sugar

Yogurt pudding cups are one 32 oz container of plain non fat Greek yogurt, one packet of no sugar chocolate pudding mix, and 56 grams powdered peanut butter. Plus 7-10 grams of dark chocolate in each cup. 225 calories, 25 g protein, and 13 g sugar

by ItsJiminy

3 Comments

  1. AssistOff

    Looks awesome! Will the overnight oats be fresh through out the week?

  2. anotterbytrade

    Can you just mix the jello mix right into the yogurt? The dry powder I mean

  3. lyssinflannel

    Nice work! I love mixing Greek yogurt and protein powder – I’ve never thought to add pudding mix. I’m going to try it!