Three quick zucchini & egg recipes — one-pan frittata, cheesy zucchini casserole, and a veggie-packed skillet.
Healthy, budget-friendly and family-approved. Zucchini with eggs and melty mozzarella for breakfast, lunch or dinner with minimal cleanup. 👇 Full recipes, timestamps & tips below!
00:00 – Recipe #1 🥒 Just Slice Zucchini and Add Eggs – frittata! I Make This Several Times a Day! Ready in minutes!
Light, fluffy zucchini frittata with eggs, butter and mozzarella — a quick one-pan breakfast or weeknight dinner.
Ingredients (serves 2-3):
• 1 zucchini
• 70-100g cheese
• 4 eggs
• 1/2 tbsp butter
• Parsley (optional)
• Season with salt and black pepper
02:50 – Recipe #2 🥒 Cheesy Zucchini Casserole (grandma’s way)
Cozy zucchini casserole with eggs, bell pepper, spring onion and a little flour for structure; options for ham or vegetarian swap. Melty cheese on top.
Ingredients (serves 2-3):
• 3 eggs.
• 1 Zucchini.
• 1 bell pepper.
• Spring onions.
• 50 g flour.
• Ham or other meat (If you’re a vegetarian, substitute another vegetable)
• Seasons, paprika, salt, and black pepper to taste.
• 50-70 g cheese to taste.
10:31 – Recipe #3 🥒 Veggie Zucchini & Eggs Skillet (creamy & cheesy)
Creamy zucchini and eggs with milk, mozzarella, onion, carrot, garlic, bell pepper and tomato — a hearty one-pan skillet that’s light yet satisfying.
Ingredients (serves 2-3):
• 3 eggs
• 2 zucchini
• 150 ml milk
• 60-70 g mozzarella cheese
• 1 onion
• 1 carrot
• 2-3 cloves garlic
• 1 bell pepper
• 1 tomato
• Seasons, salt, and black pepper to taste
• Turmeric to taste
Pro tips & swaps
• Cheese: mozzarella, cheddar or parmesan.
• Protein add-ins: turkey/ham; or keep fully vegetarian.
• Spice it up: paprika, chili flakes, turmeric.
• Serve with: salad, toast, or rice. Great for meal-prep; reheats well in a skillet.
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❤️ If you enjoy veggie & egg recipes, please Like, Subscribe + 🔔, and comment which zucchini combo you’ll cook first!
4 eggs. Cut one zucchini into rings. Which city are you watching our video from? Share it in the comments! Let’s be friends! Finely grate 70-100 g of cheese. Stuff zucchini with cheese. Recipe and ingredients in the description. Butter. Season with salt to your taste. Pepper mix. Grated cheese. Cook under the lid for 3-4 minutes. Chop the parsley. The next recipe will surprise you! So simple, yet so delicious! Enjoy your meal! 3 eggs. Busy day? Use 2x speed to save time. Seasonings to taste. Salt. Paprika (sweet or smoked). Mix well. One bell pepper. One zucchini. Grate the zucchini. Which city are you watching our video from? Share it in the comments! Let’s be friends! Add salt, stir and leave for 3 min. Recipe and ingredients in the description. Add flour and mix well. We squeeze the zucchini. Add zucchini to our egg mixture. 1 bell pepper. Cut the bell pepper into cubes. Mix well. Chop fresh green onions. Ham or other meat. If you’re a vegetarian, substitute another vegetable. Mix well. Grate 50-70 g of cheese. Mix well. Butter. Make a form for our zucchini pancake. Cook under the lid for 5 minutes. Turn over and cook for 4 minutes. Add grated cheese. Add chopped green onions. Let it cook under the lid for 1 min until the cheese melts. Our zucchini pie is ready! Enjoy! 2 zucchini. Cut the zucchini into cubes. Busy day? Use 2x speed to save time. Salt well. Stir and let stand to absorb the salt. 1 small onion or half a large one. Which city are you watching our video from? Share it in the comments! Let’s be friends! Recipe and ingredients in the description. Olive or vegetable oil. Squeeze out excess moisture from the zucchini. Dry the zucchini on a paper towel. 1 carrot. Cut into cubes. Add carrots and mix well. 3 cloves of garlic. Add garlic, stir and cook under the lid. 1 large bell pepper. Cut the bell pepper into cubes. Add bell pepper and cook under the lid. Chop the green onions. Chop the parsley. 1 tomato. Cut the tomato into cubes. Add the tomato and cook under the lid. Add chopped zucchini. Seasonings to taste. Pepper to taste. Salt to taste. 3 eggs. Pepper to taste. Salt to taste. Turmeric. Mix everything well. 150 ml of milk. Mix well. Add our egg mixture to the vegetables. Cook under the lid for 5 minutes. 50-70 g grated cheese to taste. Add cheese to vegetables. Add chopped green onions. Add chopped parsley. Our zucchini with vegetables and melty cheese is ready! Bon appétit! This is very tasty!
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