Pepperoni Pizza Bagels
Macros (whole bagel – 2 halves):
460 calories, 27g protein, 33g fat, 5.5g net carbs
Ingredients:
1 Thomas Brand Keto Bagel (80 cal, 2 net carbs)
15 uncured pepperonis (150 cal, 0 carbs)
2 tbsp Parmesan cheese (20 cal, 0 carbs)
½ cup shredded mozzarella and provolone cheese (180 cal, 2 carbs)
2 tbsp Carbone pizza sauce (25 cal, 1.5 carbs)
Garlic salt and Italian seasoning (about 5 cal, 0 carbs)
Instructions:
Place one pepperoni over the hole on each bagel half.
Spread pizza sauce over each half, covering the pepperoni.
Chop the remaining 13 pepperonis and spread evenly on both halves.
Sprinkle Parmesan and garlic salt on top.
Add mozzarella and provolone cheese.
Air fry at 370°F for 6 minutes.
Sprinkle with Italian seasoning, let sit a few minutes, then cut into quarters.
by FutureGhost81
5 Comments
Thanks for sharing!
I’ve tried every pizza replacement known to man and sadly none satisfy the itch since it is my favorite food. I’ve reported to my one cheat day a month with real pizza, thin crust if it helps lmao. I envy those who can satisfy their cravings with these options, it does look delicious!
yum! will try sometime. i hadnt seen keto bagels (tortillas kick me out of ketosis so not sure about these)
Well, that looks freaking amazing.
I just bought a keto pizza brand and did NOT like it at all. I was so disappointed.
That looks really good.