4 Meal Preps, 30 Minutes, For $15

Hey guys!

For this meal prep I really wanted it to be quick and easy, which usually comes with a price: Either it’s bad for your health or more $$$ for convenience. I think I did a decent job avoiding those issues with this meal!

Here’s how I made it:

Italian Herb Chicken

• Purchased right from Sam’s Club, pre seasoned, pre cooked, and ready to eat! All I did was cut it up so it’s easier to eat.

Parmesan & Herb Roasted Potatoes

• I used 12 oz of baby Dutch yellow potatoes (1/2 the bag) cut into quarters. Lined air fryer with tin foil, coated my potatoes in olive oil, salt, pepper, garlic powder, Italian seasoning, and grated parmesan. Air fried at 375°f for 15 minutes, shaking every 3-4 minutes for even cooking. Quick and easy!

Garlic Butter Green Beans

• I used 8 oz (1/2 the bag) French green beans. I simply put them in a pan with a little bit of water and covered, shaking the pan every so often and drained the water when they were cooked to my liking (about 10 minutes?). I then added a dab of butter to the pan and sprinkles some salt and garlic powder on them, coated them evenly, and voila! Done!

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I’ve been really struggling with my sleep schedule recently with working overnights, so having a low-stress meal like this was much needed. I typically love to cook but I’ve really been procrastinating recently. I’m sure many can relate, so I truly hope this helps! Cooking can be quick & easy without making tons of dishes! All I had to wash was a pan, lid, cutting board, and some utensils. Try this out if you need a quick meal too!

Happy meal prepping! 💚