(344 cal, 25 g protein) Tray bake veg + seasoned tofu

(reposting this with corrected macros) Extra firm tofu, HEB brand (180 cal, 18 P), Asparagus (40 cal, 4.4 P), sweet potato (49 cal, 1P), onion (15 cal, .4 P), cabbage (27 cal, 1P), olive oil spray. Tofu was pan fried and seasoned with Tabitha Brown's Sunshine seasoning and salt