delicious+ cheap+ healthy breakfast

I’ve tested a few recipes for oats and this is one of my favorites. the total cost for all ingredients does come to around $40 at walmart but you can make at least 8 servings before the yogurt is gone. ive made around 8 and still have about half a container of orange juice, nearly a full thing of oats, plenty of pudding powder etc. the only thing i’m not really accounting for is fruit because i usually change which fruit i add depending on what i have. here’s my recipe

• frozen blueberries: 160 cals
• monk fruit sweetener (optional)
• vanilla extract (optional
• instant oats: 300 cals
• light orange juice:75 cals
• 0 fat greek yogurt: 190 cals
• 0 sugar banana pudding: 43 cals
• cheesecake pudding: 20 cals
• lemon pudding: 20 cals
• banana: 319 cals
• star fruit: 52 cals
• apple: 170 cals

This recipe made around 4 servings each at about 340 calories. i’ll give the instructions for 1 serving

• microwave 1/2 cup frozen blueberries , add teaspoon of monk fruit sweetener.
• mix with about 1/2 cup of oats.
• add in 1/2 to 1 cup of orange juice
• 1/2 cup 0 fat greek yogurt
• add in any 0 sugar puddings of your choice, i prefer the lemon one with any other flavor
• add in any fruits of your choice. i typically always add a grated apple to this. makes it taste amazing.

you can always adjust to your preferences.