I can't remember buying these wontons but I always assumed they would be super carby and calorie dense. I was surprised to see that the quantity in my photo had about as much carbs as a thick slice of sourdough

On top of that they’re super versatile: Chuck them in a soup and then microwave or you can steam, air fry, oven bake, pan fry them

I chucked these straight from the freezer onto a frypan with a spray of oil, about 4 minutes each side and they were nice and crispy but still a bit gooey inside. Seasoned with some s&p

Total calories for the wontons:

Protein: 8.9 g
Fat: 5.8 g
– Saturated fat: <1 g
Carbohydrate: 21.5 g
– Sugars: <1.2 g
Sodium: 478 mg
Energy: 762 kJ (≈182 kcal)

by Competitive-Ad1439

Dining and Cooking