Bean Salad Recipe:

14 ounces cooked cannellini beans, drained
2 ounces red onion, small dice
2 ounces mixed red & green peppers
1/2 cup chopped Italian parsley
1/4 cup chopped fresh cilantro leaves
1 each diced avocado, ripe
2 ounces olive oil
1 ounce lemon (or lime) juice, fresh squeezed
1/2 tablespoon chopped garlic
1/4 teaspoon ground cumin
1/4 teaspoon dry Greek oregano
Hot sauce to taste
Salt and pepper to taste

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#healthyrecipes#healthyeating#glutenfree#veganrecipe
#Densebeansalad

It’s a nice little quick bean salad. This would be good with rice or pasta or cooked potatoes added to it for a vegetarian vegan dinner. We got some imported canalini beans, cilantro, Italian parsley, strong onion, red, sweet onion, white, a little green pepper, and a little red pepper. Some salt and pepper. Just a touch of cumino. And a pinch of oregano. We’re going to put some olive oil on this, but don’t drench it. A little squeeze of lime.

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