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Refreshing Watermelon–Melon Mozzarella Salad (335 Calories | 15g Protein )
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Refreshing Watermelon–Melon Mozzarella Salad (335 Calories | 15g Protein )



Refreshing Watermelon–Melon Mozzarella Salad (335 Calories | 15g Protein )

A colorful, sweet-and-savory salad with juicy watermelon, melon, creamy mozzarella, and crisp cucumber tossed in a light honey–lime dressing. Perfect for hydration, glowing skin, and a balanced protein boost.

Per serving (1 of 4): ~335 Calories | ~15g Protein

🛒 Ingredients (Serves 4)
• 2 cups watermelon, cut in circles
• 2 cups melon, cut in circles
• 2 cups mozzarella balls
• 2 cups cucumber, chopped
• 1 tbsp parsley, chopped
• 2 tbsp olive oil
• ½ lime, juiced
• 1 tsp apple cider vinegar
• 1 tsp honey
• Salt to taste

👩‍🍳 Instructions
 1️⃣ Cut watermelon and melon into small circles.
 2️⃣ Chop cucumbers and parsley.
 3️⃣ Place fruits, cucumber, and mozzarella balls into a large bowl.
 4️⃣ In a small cup, whisk olive oil, lime juice, vinegar, honey, and salt.
 5️⃣ Pour dressing over the salad, toss gently, and serve chilled.

✨ Benefits of This Dish
• Hydrating and refreshing (melon, cucumber, watermelon)
• Protein + calcium boost from mozzarella
• Vitamins A & C for skin glow and energy
• Naturally balanced sweet–salty flavor

📦 Storage Tips
• Best eaten fresh within a few hours.
• For meal prep, keep fruit + mozzarella separate from dressing and mix before serving.

🔖 Q&A
Q: Can I make this lighter?
A: Yes—use 1 cup mozzarella instead of 2 for a lower-calorie version.

Q: Can I make it vegan?
A: Swap mozzarella for tofu cubes or vegan feta.

✨ Like, comment and follow for more 🤗🌸🌱

#️⃣ Hashtags
#SummerSalad #ProteinSalad #HealthyMealPrep #WatermelonRecipe #WeightLossMeals #LightAndFresh

22 Comments

  1. @Anastasiascookhouse

    Refreshing Watermelon–Melon Mozzarella Salad (335 Calories | 15g Protein )

    A colorful, sweet-and-savory salad with juicy watermelon, melon, creamy mozzarella, and crisp cucumber tossed in a light honey–lime dressing. Perfect for hydration, glowing skin, and a balanced protein boost.

    Per serving (1 of 4): ~335 Calories | ~15g Protein

    🛒 Ingredients (Serves 4)
    • 2 cups watermelon, cut in circles
    • 2 cups melon, cut in circles
    • 2 cups mozzarella balls
    • 2 cups cucumber, chopped
    • 1 tbsp parsley, chopped
    • 2 tbsp olive oil
    • ½ lime, juiced
    • 1 tsp apple cider vinegar
    • 1 tsp honey
    • Salt to taste

    👩‍🍳 Instructions
     1️⃣ Cut watermelon and melon into small circles.
     2️⃣ Chop cucumbers and parsley.
     3️⃣ Place fruits, cucumber, and mozzarella balls into a large bowl.
     4️⃣ In a small cup, whisk olive oil, lime juice, vinegar, honey, and salt.
     5️⃣ Pour dressing over the salad, toss gently, and serve chilled.

    ✨ Benefits of This Dish
    • Hydrating and refreshing (melon, cucumber, watermelon)
    • Protein + calcium boost from mozzarella
    • Vitamins A & C for skin glow and energy
    • Naturally balanced sweet–salty flavor

    📦 Storage Tips
    • Best eaten fresh within a few hours.
    • For meal prep, keep fruit + mozzarella separate from dressing and mix before serving.

    🔖 Q&A
    Q: Can I make this lighter?
    A: Yes—use 1 cup mozzarella instead of 2 for a lower-calorie version.

    Q: Can I make it vegan?
    A: Swap mozzarella for tofu cubes or vegan feta.

    ✨ Like, comment and follow for more 🤗🌸🌱

    #️⃣ Hashtags
    #SummerSalad #ProteinSalad #HealthyMealPrep #WatermelonRecipe #WeightLossMeals #LightAndFresh