Tastes so much like normal pizza but super low cal and high protein, and so delicious both warm and cold!
ingredients
– 1 cup self-rising flour
– 1 cup fat free Greek yogurt (fage or Oikos Triple Zero are the highest protein options I’ve found)
– 1 tbsp salt
– 1 tbsp olive oil
– .5 cup pizza sauce / tomato sauce
– 100g fat free mozzarella
– 58 slices low fat turkey pepperoni
instructions
– preheat oven to 500 farenheit
– Mix flour, yogurt, oil, and salt in a bowl. Knead the dough into a ball. Split it into two equal sized balls.
– Lay tinfoil or parchment paper on a baking tray. Roll each ball into a 9-inch slab of dough.
– Bake just the dough for 3 minutes. Remove from the oven
– Spread marinara over each crust, then sprinkle 50g mozzarella each, and layer 29 pieces pepperoni on each pizza
– Put both pizzas back in the oven for 5-10 minutes, or until cheese and crust become golden and pepperoni becomes crispy.
– Remove from oven, cut each into 4 slices, and enjoy!
macros: per quarter pizza: 159 cal, 10 p, 7 f, 13 c
macros for entire pie: 636 cal, 40 p, 28 f, 52 c
by Nadia_Potpv
Dining and Cooking