This little leaf is packed with more iron than spinach, more vitamin C than oranges, and a ton of antioxidants your body will thank you for. It boosts energy, supports immunity, and even helps fight inflammation—naturally.
Try this next time sprinkle it on your food, add it to your smoothie or brew it as tea!
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What’s one of Modi G’s favorite breakfast that Ayurveda has praised over 5,000 years? Even NASA has researched its potential for space nutrition. The fun fact is that the fruit of the plant is used by our mothers in subzies and seed oils are used in perfumes. You probably have been eating it for ages, but you might not be aware of it. Meet Mr. Moringa, the leaves of the drumstick plant. But why are the world leaders and also me talking about this plant? because it is a nutritional powerhouse. As studies show that it has 10x more vitamin A than carrots, 15x more potassium than bananas, 17x more calcium than milk, and 25x more iron than spinach. Another interesting fact is that it lowers blood sugar levels, making it perfect for diabetics, reduces cholesterol, which supports heart health, and fights inflammation and reduces the risk of chronic disease. The best part, it’s readily available and easy to use. I even grow it on my terrace.
20 Comments
Sir i ate morninga powder but get runny nose and cold after this whats the reason and solution ?
I use 10% moringa in wheat flour, I feel less lethargic. I think it does something with blood sugar spike science thingy.
I hate this veggie can't even take a singal bite 😢
Sir some recipes please
Can you share the study sir , I will really appreciate it
Sir, you're late. Very late. People know about it. We need guidance on how to use it not overhyped videos with half knowledge.
Oh I dint know are andh bhkt as well
I heard he consumes imported mushrooms on daily basis which worth around 80k per pack ( less than 12 in number) ! . Don't fall for celebrities n politicians nackat filled words .
We make sambar with moringa leaves. Delicious and healthy!
How often is it good? Some nutritionists say it’s not good for regular daily consumption. Please comment.
Bio availability?
Strong PM
I always used to crave moringa leaves , but people around me said too much is good , cos for them it dint suit . guess wat I was extremely deficient n all these iron s 8 . So listen to ur body .for anemic people it’s a life saver . For others they don’t need t everyday i guess
Sir since it's having potassium it's OK to give to multiple myleoma patient
Modi doesn’t need toast or cereal in the morning — he prefers a hearty serving of democratic rights. Wakes up, sips some chai, and chomps down on civil liberties like it's a breakfast buffet! He enjoys finishing every bit of democracy before starting his day 😂😂😂😂😂
We bengalis eat the flower of it and also the the moringa also 😊
Anyone notice moringa ads are coming so much these days coincidentally everyone is talking about moringa.
I cannot find moringa leaves RYAN sir please tell me that how i can use moringa powder for bones my bones are so weak and my mother is also suffering from arthritis please give me your suggestion and which brand moringa powder will be best to use please share the link .
Can I have it simply with plain water
It is in my backyard and I still didn't know it's benifits 🤡