Unironically, I realized recently that I like eating healthy more than unhealthy alternatives. Feeling light and very mobile after chicken and turkey vs a tub of lasagna.

170 calories chobani yogurt, 165 calorie protein shake, 3 tomatoes, 3 chicken breasts, 1 sandwich (7 slices whole turkey 350 calories, 2 slices pepper jack 160 calories, 2 slices of bread 90 calories)