Another Sunday meal prep done. Four breakfasts, five lunches, and four snacks.

The breakfasts are overnight oats.  Oatmeal, protein powder, chia seeds, Greek yogurt, almond milk, and no sugar syrup.  385 calories, 8 g fat, 39 g carbs, 36 g protein..

The lunches are Chili Lemon Rice Bowls.  I followed this recipe, https://youtu.be/oOiz_4t4KVg?si=Zx6unNlJ5mTT0yZm, and they are 475 calories, 14 g fat, 43 g carbs, and 44 g protein

The snacks are yogurt pudding cups.  Greek yogurt, powdered peanut butter, no sugar vanilla pudding, mini chocolate chips, and almond milk for a thinner consistency.  200 calories, 3 g fat, 15 g carbs, 26 g protein.