Greek Oven-Roasted Sardines are a delicious, nutrient-packed meal that embodies the Mediterranean Diet. Bring a taste of Greek summer to your table with this simple recipe.
Fresh sardines are most popular in Greece during the summer, served from April to September, when they are readily available and freshly caught. Ideally, they are best enjoyed around August because the fish feed heavily in Spring and Summer, so the sardines are plump by the end of Summer. This extra fat in them equals more flavour when cooking. I always prefer oven-roasted sardines as opposed to grilled sardines because baking them keeps the juiciness of their fat, making them taste absolutely mouth-watering.
For the full recipe, please visit: https://athenapot.com/greek-oven-roasted-sardines-recipe-sardeles-psites-sto-fourno/
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