Welcome back to another episode of my high protein slow cooker burrito series. Today we’re making queso chicken burritos that have 60 g of protein each and make incredible meal prep that you can stock your freezer with. Well, I haven’t used the slow cooker setting yet. Add some chicken breast to a slow cooker along with some taco seasoning, hatch green chilies, and fresh lime juice. So, what I’m thinking is I add some chicken and then some beans. That way, I get fiber and, you know, cheaper. Give it a good mix and cook with the directions you’ll see on the screen. While the chicken is cooking, we’re going to throw together a high protein queso sauce. You see, this is a fair use of cottage cheese in cheesy burritos. Now, shred up the chicken in the slow cooker. People have told me to use a hand mixer for this, but then I find the chicken just goes everywhere. Add some mozzarella, pepper jack cheese. I’ll tell you one thing, I’m not using though. Fatree mozzarella. Low fat will be just fine. The queso sauce, pico de gallo, some fresh cilantro, and mix it all together. Fat-ree cheese tasting like cardboard. Had sex with drywall. All you have to do now is assemble your burritos with some cooked rice. Exactly how I’m doing it on the screen. Check it out. The big tortillas. 28 g of fiber each and 10 g of protein. Wrap them in aluminum foil and throw them in the freezer. You know, that’s that’s very good. Let me tell you, I’ve tried several recipes from Nikita and they’ve all been great. And as long as you replace the fatree cheese, I think you’ll like them as well. out of 10.
50 Comments
Ingredients
– 60oz Chicken Breast (1700g)
– 1 Taco Seasoning packet (1oz) (28g)
– 1 Can Hatch Green Chilis (4oz) (113g)
– 1 Squeezed Lime
– 2 Cups Fat Free Mozzarella (225g)
– 3oz Pepper Jack Cheese (85g)
– 3 Tbsps Pico De Gallo (60g)
– Fresh Cilantro (15g)
– 5 Cups Cooked White Rice (875g)
– 10 Low Calorie Tortillas
Ingredients (Queso Sauce):
– 3.5 Cups Cottage Cheese (0% Fat) (785g)
– 0.5 Cup Fat Free Milk (120g)
– 0.5 Cup Red Enchilada Sauce (120g)
– 2 Tbsps Tomato Salsa (40g)
– 3 Tbsps Taco Seasoning (25g)
Freezing Instructions A:
1. Wrap the burritos in aluminum foil or put them in an airtight freezer bag
2. Place them in the freezer and keep frozen for up to 3 months
Reheating Instructions
1. Take out a frozen burrito and wrap it in a wet paper towel
2. Microwave it on a plate for 5-6 minutes
3. Toast in a pan or air fry for a few minutes if you like it crispy
I love how much you hate fat free cheese😂😂😂😂
If the fat is good fat keep it!
It makes me happy someone hates fat free cheese as much as me
I'm trying this with venison and black beans instead of chicken and rice. 😊
I do like my full fat cheeses.
Full fat cheese isn't even bad for you especially preworkout lol
Bro said" in a cheesy borritoss
Your body can only absorb so much protein at a time so 60 grams is pretty over kill
Nothing beats full fat, whole milk mozzarella though
You and I have the same feeling about cheese and fat. Cheese IS fat. It NEEDS the fat. Lol
It's 9:30 in the morning! How dare this video pop up!
Low fat cheese?
Bruh, cheese IS fat.
Got some low cheese cheese up in here.
the fact that he says fat free cheese like it's a slur is comedy goals
It always sounds weird to me when I hear an English speaking person say queso, bro just say cheese
you're definitely missing out if you aren't using the Hatch chiles, they are something else
Is it possible to have fat free cottage cheese?
(I don’t know how cheese works, I just want to know the limit on suffering.)
I wonder if you could use spinach tortillas instead 🤔
Hey Liam. You can shred the chicken easily using your stand mixer and the bread paddle on slow. Not that you'll see this with a 4 day old video and 1k comments.
Musarella is already a low-fat cheese.
Thought this was stealthhealthlife at first 😂
Numbers Mason! What does the numbers mean!!!
You're telling me i could've been getting almost all my daily fiber in a single tortilla this whole time?!? Man i really need to spend mire time in the grocery store😅
28 g of fibre i get like 15 grams
That chicken looked nice and dry lol
I'm too lazy for that… I just make meat, put it into container and then just drop it on the pan with some frozen vegies, cook it and roll into a tortilla with some sauce. Guess what… I'm gonna go do that now 😁
They look so good
I'ma make it with regular cheese
Oh, look, you stopped theiving songs without giving credit. LETS HOPE IT LASTS. You dont wanna be sued. JUST GIVE F*CKING CREDIT.
Fat free doesn't even melt like cheese should. Im sticking with my regular cheese and will definitely be trying this recipe.
I'll have to use regular Tortillas, because the low carb ones turn into cardboard when you cook them. They're great for cold wraps or anything else that doesn't require cooking.
Fat Free Cheese is the 8th Deadly Sin.
BRO GET RID OF THE SOUL PATCH
If you don't make frijoles then you are failing at putting beans in your burrito. Thumbs down cabron
Fat free cheese should be illegal
Can someone please explain how the fuck you get fat-free cheese? I could have sworn the process of making cheese what using acidity to bind together the dairy solids (proteins and fat) and remove the liquids (also protein)? So like … isn't "fat-free cheese" not actually cheese at all? Is it one of those things that they call something but it really isn't that thing they call it?
Fat free cheese is a crime against nature, like caffeine free coffee or alcohol free beer.
This recipe is not for me, but burritos are AMAZING for making a big batch of "stuff" for meals you just gotta toss in the oven for half an hour. I don't actually make the burritos, I just freeze the mix as is, then defrost when I want some.
I do (well seasoned) chicken, refried, rice, green and red peppers and onions kinda fajita style, and enchilada sauce myself, but it's so easy to swap up specific ingredients or seasoning, it never gets old!
28g of fiber is crazy! Seems like. A good way to hit your daily goals in a pinch
I thought he was vegetarian im so confused
Why do tortillas need that much sodium? 550mg seems excessive for something that just holds your burrito together.
Anyone have a recommendation on gluten free wraps??
Blend some cottage cheese, add your favorite seasonings and some lime juice, and congrats, you just made chip dip. Also it’s nice with veggies😋
I'm not sure I like the tortilla having 550 mgs of sodium…. but now I need to look up how much sodium a freshly cooked tortilla would even have.
Looks like Liam is scared of the hatch green chilies
Quaysoe 😢
Be sure to give each side a few seconds on a hot pan to get that nice crispy toasted burrito look/crunch
how do you take all the fat out of cheese ain't that basically all it is?
fat free cheese isn't.
low fat cheese also isn't.
If cheese, go with full cheese. so says the flavour gods.
If necessary for diet, use less cheese.
I'm calling it now, high protein foods will turn out to be carcinogenic 😂