420 calories 57g protein 15g fats 20g carbs makes 10 burritos
Beef, bacon, egg burritos with raising Cane’s protein sauce
Comment cookbook and I’ll send you my info!
ingredients (makes 10)
3lbs 96/4 beef
10 eggs
1 pack 45 calorie beef bacon
10 servings fat free cheddar cheese
10 extreme wellness wraps
Sauce (canes protein sauce)
400g plain Greek yogurt
150g light sour cream
20g mustard not 10g
20g lemon juice
10g Worcestershire
6g peprika
6g garlic powder
4g onion powder
2g salt
10g stevia options (I liked it)
instructions
1.Cook your beef first season with salt, pepper, and garlic powder#
2. Chopped up your beef, bacon, and get that cooking.
3. Cook your 10 eggs with salt and pepper.
4. Make your sauce.
5. After everything is done, mix everything into one large mixing bowl then disperse evenly into 10 extreme wellness wraps.
Attention!!!!!
Do NOT get the 8 pack. They are the 6 pack so you’ll need two of them. If you get the 8 pack you’re gonna be unhappy because you’re not gonna be able to wrap these.
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I’m going to show you how to make breakfast burritos with raising cane sauce, 3 lbs lean beef. We’re going with salt, garlic powder, and black pepper. Break this up and let it cook. Get a cutting board. One pack of beef bacon. Go ahead and slice up the whole pack. This is chopped up. Your meat’s cooking on one side while the bacon’s cooking on the other. Take another skillet. Use some 5 calorie spray. Take some eggs. We’re going with 10 eggs. A little bit of salt and pepper. Eggs are done. Plain Greek yogurt 400 gram light sour cream 150 gram no sugar added ketchup 40 gram lemon juice 20 gram 10 g mustard 20 g wishes sauce or however you say it four g onion powder 6 g peppa 6 g garlic 2 g of salt 5 g of honey give this a mix and you have raising canes protein sauce your beef’s done add in your eggs 10 servings of fat-free cheese add in your sauce mix this up so everything Take them out. Now take this and put this mix into 10 extreme wellness wraps. Take these ends, fold them to the middle. Now that they’re in the middle, grab your end, fold over. You can pull in. See how when you pull in, all you have to do is tuck. Tuck. Everything’s tucked. Roll. Both sides done. Get these toasted

41 Comments
Give me money to keep me a float I’m just going threw tough times
This doofus uses the same recipe over and over again, only thing that changes is that he’ll add a “wellness wrap” 😂
looks good
how long do they stay good tho? i couldnt imagine eating it after 4 days
I swear gym people are just the most dullest people ever.
I'd eat this without the sauce 💯
@liam
SLOP KING
Why you saying measurements, you are just throwing it in
Thanks for the info info, now I’m going to choke slam my gf
At what point does a burrito become a breakfast burrito? 🤔 This is a heavy ass burrito and is just adding eggs enough to make it breakfast?
His blood is thicker than that sauce
I knew something was wrong when he revealed the first ingredient to be beef.
Another juice bomb who loves the sound of his slurping
Dudes a clown
You video taping biting into your food is beyond fuckin gay
The slop king !
Just made this. Honestly. Fannnnnfucking tastic. Thank you!
Says measurements but just pouring ingredients in 😂not a single measurement cup or anything
he's a sloppaholic
i follow all these recipes fireeeeee
Do me a favor guys and don’t use that lemon juice. Check what’s in it. You’ll thank me later
Where is your life at when you measure lemon juice.
Also I feel like I seen this video 48 times, and its always the lowest volume for some reason
Grams grams grams grams grams
Talk about a one trick pony. Flat out stupid!!
You suck dawg
Great gains! salute !
Excellent!!! ❤❤
Hows your ex girlfriend doing after you beat her?
Aren’t you the dude who got blasted for being a fake POS and abusing your ex girlfriend? Oh yeah you are that scumbag who’s broke IRL LMAO.
Burnt
swap that beef with sausage and this gold
i don’t get that hate tbh. but people will always have their opinions. i haven’t tried everything he’s made but he has some quality recipes ideas that i’ve tweaked but it’s good inexpensive and helps me save money and time on meal prep.
we dont need the nasty ass bite
Are you trying to look like the Macho Man?
Looks good
Grams this, grams that.. just toss it in
Bro DOES NOT blink while looking at the camera 😂😂
Terrible human btw
At least he made a protein sauce that didn't use protein powder as it's main ingredient like most dude bro cooking videos.
I don't think body builders live very long. I think their heart gives out on them .I know there's a statistic out there but i'm not willing to look for it. Just saying.