100g protein Tuna Pasta Salad #recipe

This tuna pasta salad packs over 100 grams of protein, takes 10 minutes to put together, and tastes amazing. This is how you do it. First, get two cans of tuna in a big bowl. I’m using Safe Catch, which has 43 g of protein per can, and test every tuna for mercury, so no need to worry about that. I’m getting some tomatoes in there, also half a red onion, half a can of corn, some feta cheese to beef up the protein a little more. Add two scoops of Greek yogurt and two scoops of mayo. We’re also going to add the juice of one yellow lime in there. Add about two stalks of celery in there, too. And then season with the seasonings I have listed here. Nothing crazy. Then finally, add some pasta in as much or as little as you want. Give it a really good mix. Serve it immediately or let it cool in the fridge first. It’s an easy 100 g of protein right there. can take it with you for lunch, meal prep it, whatever you want to do with it.