Join us as we dive into the vibrant flavors of Lemon Herb Salmon! In this video, we’ll guide you through a simple yet exquisite recipe that perfectly balances zesty lemon and aromatic herbs. Discover essential cooking tips, pairing suggestions, and inspiring plating ideas to elevate your next meal. Whether you’re a seasoned chef or a kitchen novice, this dish is sure to impress! Don’t forget to like and subscribe for more delicious recipes!
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All right, picture this. Your eating window just opened. Your stomach’s rumbling, and you want a meal that’s as nourishing as it is delicious. Let me show you my go-to lemon herb baked salmon with roasted asparagus and quinoa. This isn’t just any dinner. It’s perfect for fueling up after intermittent fasting. Packed with protein, healthy fats, and slow release carbs. First things first, preheat your oven to 200° C or 400° F. Line a baking tray with parchment paper because nobody wants to scrub burnt bits later. Now for the quinoa. Give it a good rinse under cold water. Trust me, it helps get rid of that bitter taste. Add the rinsed quinoa and some veggie broth to a saucepan. Bring it to a boil. Then let it simmer for about 15 minutes until it’s light and fluffy. While that’s cooking, let’s prep the veggies. Snap off those tough ends of the asparagus. Toss them on your tray with a drizzle of olive oil. a pinch of salt and a crack of black pepper. Super simple. Grab your salmon fillets and pat them dry. This helps them roast up perfectly. In a bowl, mix together olive oil, juice from half a lemon, fresh dill, parsley, a sprinkle of garlic powder, salt, and pepper. It smells so fresh. Spoon that herby goodness right over your salmon. And if you’re feeling extra, add a slice of lemon on top for a boost of flavor. Lay the salmon next to the asparagus and pop the tray in the oven. Bake for about 12 to 15 minutes. You’re looking for salmon that flakes easily with a fork and asparagus that’s bright green and just tender. When everything’s ready, fluff up that quinoa and plate it up with your salmon and roasted asparagus. The colors are gorgeous, the flavors are bright, and you feel full but light on your feet. This meal is balanced, energizing, and honestly, so easy. It’s my secret weapon for feeling good after fasting. Give it a try and let me know how it goes.
Dining and Cooking