




Lunch:
Roasted potato, broccoli, chickpea, delicatta squash, and carrots with a homemade tahini/yogurt/syrup/garlicky dressing and pea-protein powder (yes, I add water lol)
Roughly 400-500 calories and 37grams of protein
Also had a banana, cauliflower, Japanese sweet potato, and raspberry smoothie
Roughly 200-300 calories
Homemade latte and tea
Roughly 50 calories
Dinner:
Spoon of bf’s vegan enchilada and another pea protein drink (again, I add water lol 💧)
Roughly 150-180 calories and 27 grams of protein
Half a banana, cauliflower, Japanese sweet potato smoothie with chickpea cookie dough (half mixed in with choco powder)
Roughly 300-400 calories and minimum of another 7 grams of protein
First post in this sub – how’d I do?
by Loudproudfrog

Dining and Cooking