The protein pudding was only 144 kcal and surprisingly very filling. It was only sale for stupid cheap and i regret only getting one. I am going to fix that tomorrow.
The rice and chicken bake that I made for dinner got a little tricky to track calories for but I calculated my serving to be around 518 kcal and just logged it as a chicken and rice casserole. My fiancé ate most of it but i absolutely would've eaten it all if he didn't. The sauce on top is a spicy ranch sauce made from skyr and Hidden Valley seasoning. I added lemon juice along with a slew of other herbs/spices. The sauce was only like 60 kcal.
My after dinner snack was awesome. I'd never soft-boiled an egg before and I think it turned out great for my first try. The stuff in the little bowl is about 20 g of crunchy peanut butter, some zero-cal sugar free caramel coffee syrup, and cinnamon.
by Safe_Challenge_18
Dining and Cooking