Attached the after to show the size of the bowl with a fork to scale by Shoddy_Theme4784 1 Comment DiscombobulatedBus81 11 hours ago hi theme ! 🙌looks like we both in the clean plate club lol, this is what im thinkin…chicken (panko breaded; fried; ≈5.5oz/≈150-155g cooked) ≈350rice (white; steamed; ≈180g cooked) ≈250-275corn (fresh; ≈1/4 cup/≈40g) ≈30edamame (fresh; ≈1/4 cup/≈45g) ≈50carrot (fresh; shredded; ≈10g) ≈5sesame seed (≈1/2 tbsp/≈5g) ≈20almond (slivered; ≈5g) ≈25curry ([kikkoman reference](https://kikkomanusa.com/homecooks/products/katsu-sauce/); ≈3 tbsp/≈45-50g) ≈70running estimate: ≈***800-825 calories!*** 🙂
DiscombobulatedBus81 11 hours ago hi theme ! 🙌looks like we both in the clean plate club lol, this is what im thinkin…chicken (panko breaded; fried; ≈5.5oz/≈150-155g cooked) ≈350rice (white; steamed; ≈180g cooked) ≈250-275corn (fresh; ≈1/4 cup/≈40g) ≈30edamame (fresh; ≈1/4 cup/≈45g) ≈50carrot (fresh; shredded; ≈10g) ≈5sesame seed (≈1/2 tbsp/≈5g) ≈20almond (slivered; ≈5g) ≈25curry ([kikkoman reference](https://kikkomanusa.com/homecooks/products/katsu-sauce/); ≈3 tbsp/≈45-50g) ≈70running estimate: ≈***800-825 calories!*** 🙂
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hi theme ! 🙌
looks like we both in the clean plate club lol, this is what im thinkin…
chicken (panko breaded; fried; ≈5.5oz/≈150-155g cooked) ≈350
rice (white; steamed; ≈180g cooked) ≈250-275
corn (fresh; ≈1/4 cup/≈40g) ≈30
edamame (fresh; ≈1/4 cup/≈45g) ≈50
carrot (fresh; shredded; ≈10g) ≈5
sesame seed (≈1/2 tbsp/≈5g) ≈20
almond (slivered; ≈5g) ≈25
curry ([kikkoman reference](https://kikkomanusa.com/homecooks/products/katsu-sauce/); ≈3 tbsp/≈45-50g) ≈70
running estimate: ≈***800-825 calories!*** 🙂