Breakfast: eggs with tortillas & spinach topped with Greek yogurt & salsa, then I had a high protein “coffee cake” (total 328 calories, 36g protein)

Snack 1: big bowl of white cheddar popcorn, hot Cheetos popcorn, & veggie straws (178 calories, 3g protein)

Snack 2: Drizzilicious s’mores bites (90 calories, 1g protein)

Lunch: chicken wrap with a low carb tortilla and lettuce, Greek yogurt, & hot sauce (236 calories, 36g protein)

Dinner: taco bowl with lettuce, corn, beans, taco seasoned ground beef, cheese, Greek yogurt, & hot sauce (418 calories, 32g protein)

Dessert: HC the smart choice fudge bar (90 calories, 4g protein)

Macronutrient breakdown: Fat (51.5g), Carbohydrates (116.9g) ~ 29.8g fiber & 17.6g sugars, Protein (112.2g)

by OkAssociation2342

1 Comment

  1. noyogapants

    I’m gonna need some more info on that protein coffee cake. Looks pretty good