Tomato, cottage cheese, balsamic, basil toast — super simple, really fresh, and around ~100 calories. I have this everyday.

What’s in it:
• 1 slice Nature’s Own Keto bread — 30 cal
• ~¼ cup cottage cheese — ~45 cal
• Tomato slices — ~20 cal
• Splash of balsamic — ~5–10 cal
• Salt, pepper, basil — basically zero

Total: ~100–110 calories

High-volume bite when I want something cold, savory, and satisfying without feeling heavy. The tomatoes + cottage cheese + basil combo is legitimately soooo good.

by Ok_Cartoonist6165

Dining and Cooking