Delicious Low Carb Keto Meatloaf

I have made this with turkey and made it with beef and both ways are equally amazing! The recipe is easy and makes a superb meal prep item. Don't mind the big chip out of my favorite plate 🙈🌻

Ingredients

2 lbs 85% ground beef (or turkey or chicken)

1/2 tablespoon fine Himalayan salt

1 teaspoon Black pepper

1/4 cup nutritional yeast

2 large eggs

2 tablespoons of avacado oil

1 tablespoon lemon zest

1/4 cup chopped parsley (spinach or basil works too!)

1/4 cup chopped fresh oregano

4 cloves garlic

*Preheat oven to 400°F

*in a large bowl, mix the ground meat, salt, black pepper and nutritional yeast

*add egg to blender or food processor mix eggs, oil, herbs and lemon zest until blended

*add egg blend to meat mixture and combine and mix well

*add mixture to a small 8×4 pan

• add ketchup on onto top if you desire (i do)

• set on lowest rack and bake 50- 60 minute's

Careful remove from oven and let cool for at least a half hour

Garnish with fresh lemon or basil

Enjoy!

The only thing I do different is I do not bake mine in a pan. I free form mine into a rectangle, use the lowest sugar ketchup or keto ketchup if I am lucky to find it!

Pairs great with the keto cheese cake I made the other day!