
Gochujang chicken with asparagus (on the bottom of containers). Served with 250g portion of rice.
Nutritional value – ≈762 kcal
Carbs – 90.5g
Fat – 19.9g
Protein – 54.4g
How to make (8 portions):
1. Mix 3 tbsp chilli powder, 4 tbsp flour, 3 tbsp paprika, salt and pepper to your liking
2. Chop the chicken in small cubes, I usually go for 1.5-2cm, put it into a big bowl
3. Add 70ml of olive oil to it, add the spice mix from step 1, mix it well and let it chill for around 10-15 mins.
4. Preheat oven for 200-210* Celsius, put the chicken on a tray, leave it in there for around 8-10 mins.
5. While chicken is being cooked, make a Gochujang sauce – mix 3 tbsp soy sauce, 3 tbsp Gochujang paste, 4 tbsp honey, 1 tbsp chilli powder, 1 lime juice, stir it all well.
6. Once the chicken has been in the oven for 8-10 mins, take it out and pour the sauce you’ve made all over it. Pop it back in the over for another 3-4 mins.
7. You got it! Feel free to top the ready dish with some sesame seeds and spring onion. Served with rice and vegetables of your choice (my go to are asparagus and tenderstem broccoli) 🥰
by adyssoni_x

6 Comments
Apologies, missed the bit with the chicken amount – for 8 portions I used 1.6kg of chicken breast (I.e 200g per portion) 👀
this looks so good
Oh hell yes
That looks yummy, is it really spicy?
Why does everyone else’s meal prep look like dang restaurant quality food?
Looks fire