last week

2boxes are mine, 4 hubby’s.

1st photo: booster shots (oranges, lemon, ginger, turmeric, cayenne pepper, black pepper, water)

egg muffins: eggs, bacon, mushrooms, chives, salt, pepper) 15minutes in 180•. (for breakfast with veggies on the side: rocket salad, cucumber, tomatoes, peppers)

main meals:

• minced beef (meatballs) with onions, mushrooms, spices in sauce, mashed potatoes with sauerkraut/pickles

• beef stew (beef, onion, peppers, spices) with pearled barley

• hot wings with rice and coleslaw

• spaghetti (this sauce jar is delicious! if you have access to it please try)

snacks:

• overnight oats (oats, milk, chia seeds, blueberries, almond flakes)

• fruits with yoghurt (blueberries and raspberries)

also made super delicious tomato soup and banana bread (recipes in photos)